Trust is pretty much the initial foundation of any relationship. It’s what makes you sleep well at night and never have an anxiety attack every time your partner’s phone makes a sound. Being able to trust and be trusted is the recipe for absolute peace of mind and a healthy relationship. When lost, the couple suffers from the most terrible psychological distress that turns their life upside down.
Lack of trust kills all beautiful things about a relationship through endless suspicions and horrible insecurities, which keep you up and thinking day and night.
It’s restless, ugly, painful, and suffocating, however, there are some lights of hope to regain trust in a relationship if the couple is willing to fix things.
Relationships are full of complexities, but it’s always possible to find the missing pieces, make the right decisions, and try harder to trust again.
If you’ve just experienced a bad episode of betrayal but still believe that your relationship is worth saving, here are 11 things you can do to be able to trust again.